Season 4

14 episodes

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Damien Wildes: The Art Of Suffering

Shane Lennon: How Yoga Changed My Life

Brent Pope: Normalising the mental health conversation

Breath With Níall

Dylan Fawsit: Chasing Dreams

Joy Neville: The Hard Work Starts Now

Don’t let fear hold you back

Stephen ‘Cowboy’ Kelly: Know Your Worth

Mel Deane: What Makes You Tick

Alexiou Gibson: Service to many leads to greatness

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