Podcast 58 episodes #53 Embracing Challenge and Change Episode 63 Unlock peak performance in sport and business Episode 62 Know your superpowers Episode 61
Season 1 17 episodes Know your superpowers Episode 17 Jade Jordan: Racism in Ireland, shame on you Episode 16 Sarah & Greg McWilliams: Ask for help Episode 15
Season 2 18 episodes Phillip Caldwell: Living every moment Episode 18 Emma Hempton: Every Single Day Counts Episode 17 Ellie Walton: Beauty in small moments – PT2 Episode 16
Season 3 8 episodes Hillary McGann: Know what you don’t know Episode 8 Brian Cahill: Having a growth mindset Episode 7 Gareth Logan: Be in the moment Episode 6
Season 4 14 episodes Damien Wildes: The Art Of Suffering Episode 14 Shane Lennon: How Yoga Changed My Life Episode 13 Brent Pope: Normalising the mental health conversation Episode 12
